Olympic and Paralympic parade - carnival Monday!

Here she is, queen of England Jessica Ennis with her bling...

It's thirsty work for Jess being so blimmin fit...

And Mr Mo Farah, doing the legendary Mobot.

The Team GB cyclists...

Sir Chris Hoy...

Those horsey lot, including Zara Phillips...

More Team GB track and field athletes, including Christine Ohuruogu...

Here's Iwan Thomas, taking his own pics of the day...

And the GB swimmers...

But this is the bit I really love - office workers hanging out of windows...

People of all ages, out and about with their Union Jacks...

And some wonderful outfits, it has to be said...

Long live the fun of the Olympics and Paralympics - we've loved every minute...

I cried laughing last night...

...thanks to Terry Alderton.

He was doing stand up at the Hackney Empire at a night hosted by Arthur Smith.

Here's 10 minutes of Mr Alderton's refreshing and surreal daftery for all to enjoy....